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Sharon Walker - Grief Illustration by Eva Bee

Grief

Creative therapy and shared support can help with the lonely process of grief after losing a child

Sharon Walker Are You Having Enough Sex

Are You Having Enough Sex?

It makes us feel good and costs us nothing. So why aren’t we having more of it? Sharon Walker investigates the decline in sex

Sharon-Walker-Cant-sleep

Wide awake club

If the lavender oil and hot milk aren’t working, the answer might be to make friends with your midnight demons. We try out a new way to get some sleep

Your ‘true’ biological age – and how to reverse it
Dr Morgan Levine, Yale scientist and anti-ageing specialist, reveals four ways you can beat the clock...
‘I’m losing my chance of having a baby’: How the pandemic hurt IVF patients
NHS delays are forcing couples to spend thousands on private fertility treatment before they run out...
The truth about supplements and your health
It was previously revealed that some capsules contain rancid fish, here we look at other potentially...
How HRT can protect women against much more than just the menopause
Hot flushes and a bad temper are just some of the symptoms caused by a lack of oestrogen, but replacing...
From seizures to tics, can illness be all in the mind?
Psychosomatic illnesses have long been something of a mystery – but now neurologist Suzanne O’Sullivan...
How a year of Covid wrecked Britons' teeth
With millions missing routine check-ups in lockdown, experts fear the nation's dental health is a ticking...
How to reconcile after a family rift
Estrangement is surprisingly common – so how can the injured parties put their differences aside?
‘What started as a quick dip in the lido became like a prayer every morning’
With pools across Britain unable to allow people in during lockdown, the 'Lido Ladies' found solace in...
Is the Covid vaccine safe and will it work? Three experts answer your questions
As excitement builds over Pfizer’s new jab, we get to the heart of what it all means and what you need...
Grief
Creative therapy and shared support can help with the lonely process of grief after losing a child
The rise of the fall: Why are more midlifers taking tumbles?
Loss of balance has always been associated with the elderly but research suggests it's happening more...
The 'serendipity mindset': how to make your own luck
Seeing meaning in the unexpected can help turn mistakes into opportunities, says researcher Dr Christian...
It’s Almost September, Here’s How To Give 2020 A Reboot
How to be healthier, happier, wealthier and luckier this year. Yes, there’s still time…
The ‘strong, silent’ men baring all
A revealing new documentary tackles the taboos surrounding masculinity, from infertility to homophobia...
Six health lessons we've learnt in lockdown
Coronavirus may have turned the world upside down, but as Sharon Walker reports, it has produced some...
Covid and the eating disorder crisis
Eating disorders soared over lockdown. Now, experts are worried that the Government's obesity strategy...
Are You Having Enough Sex?
It makes us feel good and costs us nothing. So why aren’t we having more of it? Sharon Walker investigates...
Pandemic isolation hits the lonely hardest of all
As new research finds 7.4m have suffered from lockdown solitude, Sharon Walker explains the damage feeling...
Wide awake club
If the lavender oil and hot milk aren’t working, the answer might be to make friends with your midnight...
How to reduce your Covid-19 'viral load'
You may have heard the term on social media - but what does it mean for you and your family isolating...
How To Know If Your CBD Oil Is Actually Working
A-list stars can’t get enough of this wonder supplement, but not all CBD oils are created equal. Here’s...
A New Book Suggests Your Body Doesn’t Like Diets Any More Than You Do
A new book exploring the science of appetite warns of the dangers of dieting and explains an alternative,...
I've hired a drinking coach to get me through party season
Banjaxed by a recent hangover, Sharon Walker takes professional advice on how to enjoy herself without...