Your ‘true’ biological age – and how to reverse it
Dr Morgan Levine, Yale scientist and anti-ageing specialist, reveals four ways you can beat the clock and improve your health
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Dr Morgan Levine, Yale scientist and anti-ageing specialist, reveals four ways you can beat the clock and improve your health
NHS delays are forcing couples to spend thousands on private fertility treatment before they run out of time
It was previously revealed that some capsules contain rancid fish, here we look at other potentially harmful ingredients we may be guzzling
Hot flushes and a bad temper are just some of the symptoms caused by a lack of oestrogen, but replacing that hormone can have a wider reach
Psychosomatic illnesses have long been something of a mystery – but now neurologist Suzanne O’Sullivan is unravelling their secrets
With millions missing routine check-ups in lockdown, experts fear the nation’s dental health is a ticking timebomb
Estrangement is surprisingly common – so how can the injured parties put their differences aside?
With pools across Britain unable to allow people in during lockdown, the ‘Lido Ladies’ found solace in the world of outdoor swimming
As excitement builds over Pfizer’s new jab, we get to the heart of what it all means and what you need to know
Creative therapy and shared support can help with the lonely process of grief after losing a child
Loss of balance has always been associated with the elderly but research suggests it’s happening more and more among younger people
Seeing meaning in the unexpected can help turn mistakes into opportunities, says researcher Dr Christian Busch
How to be healthier, happier, wealthier and luckier this year. Yes, there’s still time…
Coronavirus may have turned the world upside down, but as Sharon Walker reports, it has produced some benefits
Eating disorders soared over lockdown. Now, experts are worried that the Government’s obesity strategy is making the situation worse
It makes us feel good and costs us nothing. So why aren’t we having more of it? Sharon Walker investigates the decline in sex
As new research finds 7.4m have suffered from lockdown solitude, Sharon Walker explains the damage feeling cut off can do.
If the lavender oil and hot milk aren’t working, the answer might be to make friends with your midnight demons. We try out a new way to get some sleep
You may have heard the term on social media – but what does it mean for you and your family isolating at home during coronavirus?
A-list stars can’t get enough of this wonder supplement, but not all CBD oils are created equal. Here’s how to find one that works.
A new book exploring the science of appetite warns of the dangers of dieting and explains an alternative, healthier way to keep the body fit.
Banjaxed by a recent hangover, Sharon Walker takes professional advice on how to enjoy herself without the excruciating morning-after