The fitness holiday for culture lovers
If you want a body holiday that offers a culture fix to write home about Gozo’s barre fitness retreat delivers, says Sharon Walker
If you want a body holiday that offers a culture fix to write home about Gozo’s barre fitness retreat delivers, says Sharon Walker
Sharon Walker reviews this enriching yoga holiday on La Gomera, Spain
Sharon Walker reviews this fun yoga break on Santorini
Hot flushes and a bad temper are just some of the symptoms caused by a lack of oestrogen, but replacing that hormone can have a wider reach
Psychosomatic illnesses have long been something of a mystery – but now neurologist Suzanne O’Sullivan is unravelling their secrets
With Billie Eilish’s bodice shoot all over Vogue and many of us sporting extra lockdown pounds, holding it in has never looked so good
Dr Rahul Jandial, a world-leading neuroscientist, on the life lessons we can all learn from patients confronting their mortality
With millions missing routine check-ups in lockdown, experts fear the nation’s dental health is a ticking timebomb
From Grace Kelly to Joan Crawford and Sylvia Plath… Many of the residents of the Barbizon hotel went on to change the world
Estrangement is surprisingly common – so how can the injured parties put their differences aside?
With pools across Britain unable to allow people in during lockdown, the ‘Lido Ladies’ found solace in the world of outdoor swimming
As excitement builds over Pfizer’s new jab, we get to the heart of what it all means and what you need to know
Creative therapy and shared support can help with the lonely process of grief after losing a child
Loss of balance has always been associated with the elderly but research suggests it’s happening more and more among younger people
Seeing meaning in the unexpected can help turn mistakes into opportunities, says researcher Dr Christian Busch
How to be healthier, happier, wealthier and luckier this year. Yes, there’s still time…
A revealing new documentary tackles the taboos surrounding masculinity, from infertility to homophobia and abuse
Coronavirus may have turned the world upside down, but as Sharon Walker reports, it has produced some benefits
Eating disorders soared over lockdown. Now, experts are worried that the Government’s obesity strategy is making the situation worse
Supermodel, Cambridge graduate, activist – Lily Cole has many strings to her bow. Now she’s written a book that tackles our most urgent challenge
It makes us feel good and costs us nothing. So why aren’t we having more of it? Sharon Walker investigates the decline in sex
As new research finds 7.4m have suffered from lockdown solitude, Sharon Walker explains the damage feeling cut off can do.
If the lavender oil and hot milk aren’t working, the answer might be to make friends with your midnight demons. We try out a new way to get some sleep
How do our clothes affect our mood? Sharon Walker delves into her wardrobe with fashion psychologist Dawnn Karen and finds a poignant explanation for her love of party dresses
You may have heard the term on social media – but what does it mean for you and your family isolating at home during coronavirus?
A-list stars can’t get enough of this wonder supplement, but not all CBD oils are created equal. Here’s how to find one that works.
A new book exploring the science of appetite warns of the dangers of dieting and explains an alternative, healthier way to keep the body fit.
Poor hygiene and ancient containers could put you at serious risk, finds Sharon Walker
Banjaxed by a recent hangover, Sharon Walker takes professional advice on how to enjoy herself without the excruciating morning-after
This summer’s dress is big, bold and hot blooded. Laura Ashley eat your heart out
For far too long, women have been playing catch-up when it comes to sex. From female desire to sex tech, Sharon Walker talks to five women at the forefront of radical change.
Sharon Walker and her daughter Edie really are cut from the same cloth. They don’t just share a passion for fashion – they share the same clothes, too
Three decades after acid house exploded on the UK club scene, Sharon Walker and her fellow ravers remember the blissed out spirit of 1988 and the second summer of love
Sharon Walker experiments the ‘teen make-up challenge’
As well as wild nights, Ibiza does sophisticated fun, from VIP clubbing to swish restaurants and chilled-out beach parties. Sharon Walker samples the White Island’s party delights – and still gets her beauty sleep.
Summon your clique for the summer festivities. We’ve found the world’s coolest villas in party spots so gorgeous you’ll barely notice your hangover
An aristocratic beauty with an elegantly nonchalant style of her own, Sophie Hamilton has translated her instinctive feel for vintage fashion into a new clothing label designed by a friend and busuness partner Charles Sebine. Sharon Walker meets the like-minded pair and gets a tour of the extraordinary family home in Northern Ireland that is Hamilton’s constant inspiration.